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How to create a bedtime routine that actually works for kids
For many Tennessee families, establishing a consistent bedtime routine is easier said than done. What begins as a simple request to brush teeth can quickly turn into a prolonged negotiation. Despite the nightly challenges, pediatric experts stress the importance of a regular sleep schedule for children and adults. Studies consistently show that children who follow […]
By Jenny White
Your complete guide to college scholarships in Tennessee
Navigating the path to college can be overwhelming — especially when it comes to paying for it. Fortunately, Tennessee offers a range of scholarships that can help reduce the financial burden for families. These state-funded programs are designed to support students from all backgrounds, whether they’re heading to a four-year university, a community college, or […]
By Jenny White
Family friendly games that will make the restaurant wait fly by
Waiting for food at a restaurant with young children can feel like an exercise in patience — especially when the question “Is it here yet?” starts to repeat on loop. But with a little creativity, that wait time can turn into a chance for connection and laughter. Simple, screen-free games can help keep kids engaged, […]
By Jenny White
10 classic road trip games every family should know and play
Family travel is a great way to make lasting memories — whether it’s shared laughter or the occasional backseat meltdown. Road-tripping through Tennessee offers the perfect mix of adventure and connection, from the Smoky Mountains to music-filled cities like Nashville and Memphis. It’s a chance to unplug, share stories, and enjoy each other without screens. […]
By Jenny White
How to help your toddler stop biting: Advice from a Tennessee early educator
Toddler biting is a common — and often challenging — behavior many parents face during early childhood. While it can be alarming, biting is typically a normal part of development. It may be triggered by teething, frustration, sensory needs, or a child’s limited ability to express emotions. The good news is that there are age-appropriate […]
By Jenny White
5 games to play as a family at restaurants that don’t involve screens
Every parent knows that time stands still until the food is delivered to your table. Why not make the most of this time together? T ake a family break the phones and Ipads and spend some time connecting and teaching. Give these fail proof games a shot and the wait is guaranteed to be a […]
By Jenny White