Our expert staff curates engaging content to help give Tennessee Parents information they can use in everyday parenting.
Easy lactation cookie recipes to boost milk supply for Tennessee moms
Breastfeeding offers important health benefits for both infants and mothers — but for some families in Tennessee, it’s not always easy to maintain. With state breastfeeding rates below the national average, more parents are turning to creative solutions like lactation cookies to help support milk production According to the Tennessee Department • 79.1% of Tennessee […]
By Jenny White
A Tennessee parent’s guide to ADHD-friendly activities for kids that don’t involve medication
Parenting a child with ADHD isn’t easy — and in Tennessee, where access to behavioral specialists can be limited by geography or cost, it can feel even harder. Whether you’re navigating long waitlists for evaluations, trying to advocate for your child at school, or just hoping to get through homework without a meltdown, you’re not […]
By Jenny White
Your complete guide to college scholarships in Tennessee
Navigating the path to college can be overwhelming — especially when it comes to paying for it. Fortunately, Tennessee offers a range of scholarships that can help reduce the financial burden for families. These state-funded programs are designed to support students from all backgrounds, whether they’re heading to a four-year university, a community college, or […]
By Jenny White
Family friendly games that will make the restaurant wait fly by
Waiting for food at a restaurant with young children can feel like an exercise in patience — especially when the question “Is it here yet?” starts to repeat on loop. But with a little creativity, that wait time can turn into a chance for connection and laughter. Simple, screen-free games can help keep kids engaged, […]
By Jenny White
10 classic road trip games every family should know and play
Family travel is a great way to make lasting memories — whether it’s shared laughter or the occasional backseat meltdown. Road-tripping through Tennessee offers the perfect mix of adventure and connection, from the Smoky Mountains to music-filled cities like Nashville and Memphis. It’s a chance to unplug, share stories, and enjoy each other without screens. […]
By Jenny White
How to help your toddler stop biting: Advice from a Tennessee early educator
Toddler biting is a common — and often challenging — behavior many parents face during early childhood. While it can be alarming, biting is typically a normal part of development. It may be triggered by teething, frustration, sensory needs, or a child’s limited ability to express emotions. The good news is that there are age-appropriate […]
By Jenny White